WE ARE LIVE AND NOW BETA TESTING!
How I Teach: 1-1 GROUPS VIDEO LEARNING
About Me: I have been passionate about health and wellbeing for many years. Initially, as a musician , I experienced performance anxiety, using deep relaxation techniques with good success. As a teacher and head teacher, the health and wellbeing of the school and the wider community was my main focus.
I believe it is my mission to share the tools I have used throughout my life, so that when others experience tricky times, they will have their very own tool kit. I am qualified in EFT (Emotional Freedom Technique)/Tapping, 16 Guidelines, Reiki and Mindfulness, using the outdoors and woodland skills as often as possible. I am thoroughly enjoying this new chapter of my life!
|1||Building Inner Strength||Building Inner Strength: 16 Guidelines for Life workshops are based on a set of ...||£80.00 Per Course|
|2||Family Wellbeing in the Outdoo...||Family Wellbeing in the Outdoors: It's been a tough few months for all of us! Ye...||£25.00 Per Lesson|
|3||Wellbeing Walks||Wellbeing Walks: Socially distanced, 1 - 2 - 1, bespoke sessions, in the outdoor...||£40.00 Per Lesson|
|4||Outdoor Wellbeing for Teens||Outdoor Wellbeing for Teens: Teenagers have had their own challenges over the pa...||£45.00 Per Course|
|5||Outdoor Wellbeing for Adults||Outdoor Wellbeing for Adults: This is mindfulness for both the experienced pract...||£45.00 Per Course|
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