WE ARE LIVE AND NOW BETA TESTING!
How I Teach: 1-1 GROUPS VIDEO LEARNING
About Me: I have been passionate about health and wellbeing for many years. Initially, as a musician , I experienced performance anxiety, using deep relaxation techniques with good success. As a teacher and head teacher, the health and wellbeing of the school and the wider community was my main focus.
I believe it is my mission to share the tools I have used throughout my life, so that when others experience tricky times, they will have their very own tool kit. I am qualified in EFT (Emotional Freedom Technique)/Tapping, 16 Guidelines, Reiki and Mindfulness, using the outdoors and woodland skills as often as possible. I am thoroughly enjoying this new chapter of my life!
| # | Course Name | Description | Price |
|---|---|---|---|
| 1 | Building Inner Strength | Building Inner Strength: 16 Guidelines for Life workshops are based on a set of ... | £80.00 Per Course |
| 2 | Family Wellbeing in the Outdoo... | Family Wellbeing in the Outdoors: It's been a tough few months for all of us! Ye... | £25.00 Per Lesson |
| 3 | Wellbeing Walks | Wellbeing Walks: Socially distanced, 1 - 2 - 1, bespoke sessions, in the outdoor... | £40.00 Per Lesson |
| 4 | Outdoor Wellbeing for Teens | Outdoor Wellbeing for Teens: Teenagers have had their own challenges over the pa... | £45.00 Per Course |
| 5 | Outdoor Wellbeing for Adults | Outdoor Wellbeing for Adults: This is mindfulness for both the experienced pract... | £45.00 Per Course |
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